After dinner with Cain on Friday night, I decided to forgo dessert.From a normal person, that is not much of a statement, from me that is groundbreaking. It would be an understatement to say that I have a sweet tooth. Saying that I am literally addicted to refined sugar is closer to the truth.
I have now gone five days without a sugar-rush at the end of the day. In this miniscule bit of self-denial I have learned so much about my thought processes, my ability to justify 90% of my bad behavior, my lack of self-control regarding something that I tell myself is without consequence.
Over the course of my lifetime I have had many food-issues. Thankfully, this change in habit is at least leading in a positive direction.
